Workout Plans
Train On Your
Own Terms.
Get structured video workouts, downloadable PDF guides, nutrition plans, and direct coaching — all delivered to your device every month.
Starter
Begin your transformation
$19/month
- Beginner Video Library
- Beginner PDF Guide
- Basic Nutrition PDF
- Email Support
- Members-Only Basic Content
Payments launching soon
Most Popular
General
Level up your training
$39/month
- Everything in Starter
- Meal Planning PDF
- Progressive Training PDFs
- Priority Email Support
- Monthly Zoom Check-In
- Expanded Content Library
Payments launching soon
Elite
The full general experience
$69/month
- Everything in General
- Custom Programs
- Personalized Nutrition PDFs
- Weekly Zoom Coaching
- Direct Trainer Messaging
- Early Access Content
- VIP Support
Payments launching soon
What you get
Every Plan Includes
🎥
Video Workouts
Downloadable MP4 workout videos you can follow anywhere, anytime.
📄
PDF Guides
Printable training guides with exercise breakdowns, sets, and reps.
🥗
Nutrition Support
Nutrition PDFs to fuel your training and hit your goals faster.
🔒
Members Area
Exclusive content updated monthly — only for active subscribers.
✉️
Email Support
Direct access to the Gym Generals team for questions and guidance.
✅
Cancel Anytime
No lock-in contracts. Cancel your subscription whenever you like.
FAQ